Posted at 06:45h
in
Blog
by Maria
Babies typically take 10-20 minutes to self-soothe and fall asleep. This process varies for each child depending on factors like age, bedtime routine, and sleep environment.
Infants under 6 months often need parental assistance to settle and may take longer to self-soothe. Establishing a calming bedtime routine and creating a conducive sleep environment can help babies learn to self-soothe and drift off to sleep more easily.
